Knowledge is power!
Come and join our active birth classes, giving you all the information you will need to approach the birth of your baby with confidence and excitement.
More understanding of birth means less fear, less fear means less pain..
ACTIVE BIRTH PREP CLASS - 2022 classes can be booked!
Call Christine or send the enquiry form below, she is beginning to offer group classes or on an individual basis, in person or by Zoom.
WEEK-END & 6 WEEK CLASSES AVAILABLE
Hormones of Labour – Your body knows what to do, now let’s get your head in the right space! •
The Vital Law of Sphincters & how it affects giving birth
Natural methods of pain relief eg. Massage, breathing, heat/cold, homeopathy, acupressure,
water, positions, mobility, use of gravity etc • Come dressed comfy – it’s a fun active class!
caesarean section. It helps to be prepared! • Birth DVD’s – watching it makes it a lot more real
what’s normal and what’s not?
For more information or to make a booking please contact:
Christine Pearce (Reg. Nurse & Midwife) on 082 561 9988 or
E-mail: [email protected]
BOOKINGS ESSENTIAL – LIMITED SPACE AVAILABLE AS WE HAVE SMALL PERSONAL CLASSES
Call Christine or send the enquiry form below, she is beginning to offer group classes or on an individual basis, in person or by Zoom.
WEEK-END & 6 WEEK CLASSES AVAILABLE
- TOPIC 1: MASS MEDIA CHILDBIRTH VS THE REAL THING!
Hormones of Labour – Your body knows what to do, now let’s get your head in the right space! •
The Vital Law of Sphincters & how it affects giving birth
- TOPIC 2: SIGNS & STAGES OF LABOUR – KNOWLEDGE IS POWER!
- TOPIC 3: THE GREATEST FEAR OF BIRTH – PAIN!!!!!!
Natural methods of pain relief eg. Massage, breathing, heat/cold, homeopathy, acupressure,
water, positions, mobility, use of gravity etc • Come dressed comfy – it’s a fun active class!
- TOPIC 4: JUST LIKE LIFE – BIRTH IS UNPREDICTABLE!
caesarean section. It helps to be prepared! • Birth DVD’s – watching it makes it a lot more real
- TOPIC 5: BIRTH IS DONE, BABY IS HERE – WHERE IS MY HAPPILY EVER AFTER?
what’s normal and what’s not?
- TOPIC 6: BREASTFEEDING – IT COMES NATURALLY!
For more information or to make a booking please contact:
Christine Pearce (Reg. Nurse & Midwife) on 082 561 9988 or
E-mail: [email protected]
BOOKINGS ESSENTIAL – LIMITED SPACE AVAILABLE AS WE HAVE SMALL PERSONAL CLASSES